Dr. Rodgers says the top ten things you can do to prevent signs of aging are: 

1. Wear a sunscreen daily, like our Bravo Daytime Hydration with SPF 30.

2. Moisturize appropriately for your skin type - that means knowing what your skin type is!

3. Cleanse your face twice a day, morning and night.

4. Don't smoke - we all know this, right?

5. Keep your weight in a normal range.6. Reduce your daily stress.

7. Exercise on a regular basis - walk, dance, run, whatever makes you happy. It will keep your weight down and reduce your stress.

8. Get enough sleep,  6-8 hours per night.

9. Use a topical vitamin C serum to help protect your deep, inner layers of skin, like our Éclairci C Serum

10. Use a vitamin A serum at night to help turn over dead skin, like our Precision A Serum.

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